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Learning and practicing mindfulness: a free overview of tai chi and qigong
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| Date and Time
| | Thursday, January 31, 2013
5:30 pm - 6:30 pm
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| Location | |
Downtown YMCA on 2 W. Franklin St., Richmond, VA
, Off-Campus
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| Sponsor(s) | |
Massey Cancer Center
YMCA of Greater Richmond
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| Speaker | |
Jo Lynne Robins, Ph.D.
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| Audience | |
All
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| Description | |
Join Dr. Jo Robins at the Downtown YMCA at 5:30 p.m. on January 31 for the second of two free classes on meditation. You will learn about tai chi and qigong meditation techniques designed to improve coping, reduce stress and improve health outcomes. There is no cost to participate. Please RSVP by visiting http://masseymeditation2.eventbrite.com, or call (804) 628-1550.
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| Related Links: | | RSVP Here
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Contact
Information | |
Wallace, John J.
8046281550
wallacej@vcu.edu
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Special
Needs | |
Wallace, John J.
8046281550
wallacej@vcu.edu |
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