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Learning and practicing mindfulness: a free overview of tai chi and qigong
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Date and TimeThursday, January 31, 2013
5:30 pm - 6:30 pm
LocationDowntown YMCA on 2 W. Franklin St., Richmond, VA,   Off-Campus
Sponsor(s)Massey Cancer Center
YMCA of Greater Richmond
SpeakerJo Lynne Robins, Ph.D.
Audience All
DescriptionJoin Dr. Jo Robins at the Downtown YMCA at 5:30 p.m. on January 31 for the second of two free classes on meditation. You will learn about tai chi and qigong meditation techniques designed to improve coping, reduce stress and improve health outcomes. There is no cost to participate. Please RSVP by visiting http://masseymeditation2.eventbrite.com, or call (804) 628-1550.
Related LinksRSVP Here
Special
Needs
Wallace, John J.
8046281550
wallacej@vcu.edu
 

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