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Learning and practicing mindfulness: a free overview of tai chi and qigong
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Date and Time   Thursday, January 31, 2013
5:30 pm - 6:30 pm

Location   Downtown YMCA on 2 W. Franklin St., Richmond, VA ,   Off-Campus
Sponsor(s)   Massey Cancer Center
YMCA of Greater Richmond

Speaker   Jo Lynne Robins, Ph.D.
Audience   All
Description   Join Dr. Jo Robins at the Downtown YMCA at 5:30 p.m. on January 31 for the second of two free classes on meditation. You will learn about tai chi and qigong meditation techniques designed to improve coping, reduce stress and improve health outcomes. There is no cost to participate. Please RSVP by visiting, or call (804) 628-1550.
Related Links:   RSVP Here
  Wallace, John J.

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