Join Dr. Jo Robins at the Downtown YMCA at 5:30 p.m. on January 31 for the second of two free classes on meditation. You will learn about tai chi and qigong meditation techniques designed to improve coping, reduce stress and improve health outcomes. There is no cost to participate. Please RSVP by visiting http://masseymeditation2.eventbrite.com, or call (804) 628-1550.
Sponsor(s)
Massey Cancer Center
YMCA of Greater Richmond
Speaker(s)
Jo Lynne Robins, Ph.D.
Audience
All ( Open to the public )
Website
RSVP Here