Maintaining a good posture is vital to your overall health. Unknown to many, a good posture is just as essential as a healthy diet, sleeping comfortably and exercising. It ensures that your body is well poised to undertake daily tasks with more vigor and energy, all the while keeping away fatigue. It’s a core pillar to your overall physical health. VCU HR is excited to have Dr. Ramky Kavaserry from RVA Physical Therapy teach how important your posture is! Register in Talent or contact Cindi Phares at 

Human Resource Division: Work/Life Resources
VCU HR and Dr. Ramky Kavaserry
School of Medicine, VCU Faculty, VCU Health Care Providers, VCU Physicians, VCU Staff