This free online program will teach participants about caring for their mental health -- particularly during the COVID-19 crisis. Librarian, Dana Ladd (VCU Medical Center Health and Wellness Library) will guide participants to available resources for stress, coping, and anxiety. Georgianne Ginder (VCU Health - Arts in Healthcare) will then lead participants through a virtual, meditative relief session aimed at reducing stress and anxiety. The program will be conducted via Zoom.

Coping Through COVID-19 is free and open to all. Registration is required. Registrants will receive a link to the program on the day of the event.

For more information, contact healthlibrary@vcuhealth.org or (804)828-2432.

Sponsor(s)
VCU Libraries
Speaker(s)
Dana Ladd and Georgianne Ginder
Audience
Community Adults, Community Based Health Care Providers, Community Based Physicians, Community Youth, New Students, Prospective Students, School of Medicine, VCU Alumni, VCU Faculty, VCU Health Care Providers, VCU Physicians, VCU Staff, VCU Students